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Showing posts from August, 2022

Reiki Healing: Discover How the Technique Works and the Health Benefits Associated with It

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Perhaps you've heard about Reiki Healing but are unaware of what it is. Or maybe you're debating trying Reiki but are unsure if it's the correct choice for you. Alternatively, your physician may have advised Reiki as an additional therapy to your current medication regimen. Well, you're just where you need to be.  What is Reiki?  The energy healing practice known as Reiki promotes relaxation and lowers stress and anxiety through gentle contact. To boost the flow and balance of your energy and facilitate healing, Reiki practitioners deliver energy to your body with their hands. Dr. Mikao Usui developed Usui reiki, the most widely used variety of Reiki in existence today, during the beginning of the 20th century.  The International Center for Reiki Training claims that the practice's foundation is the notion that every one of us has an underlying "life force energy" that flows through our bodies. To facilitate a healthy flow of energy, a Reiki practitioner ...

The Ultimate Guide to Behaviour Change Coaching

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Nowadays, people get stuck with their daily routine, and they must fulfil all their duties to have a better life. After the current pandemic situation, life has changed a lot, and it provided a lesson about changing the ways of working to be habituated to the new normal situation. People are now facing working from home for the last two years. It also changes their working environment and atmosphere. Social distancing causes a change in socialization. Therefore, people stuck into some boundaries, and that causes severe stress and anxiety. It eventually brings neurological changes and behavioural changes . The changes occur in our lives as we face fear, insecurities, and other threats. They lose their direction in life. The current situation in people’s life include high competition, and therefore they need to move faster to achieve their ultimate goals. It is only possible when people get the right direction to have improved their behavioural changes. They should take steps to avoid ...