Ashmir

Have you ever felt like you were on a hamster wheel, constantly chasing after goals but never really getting anywhere? It's a frustrating feeling that can lead to burnout, stress, and a lack of motivation. If you're looking for a way to break free from this cycle and achieve your goals with greater ease, then you may benefit from the services of a mindful coach, particularly a Progressive Behaviour Change Coach . At Ashmir.net, we offer a range of coaching services, including mindful coaching from Progressive Behaviour Change Coaches. Mindful coaching is a holistic approach to coaching that takes into account the mind, body, and spirit. It combines the principles of mindfulness with coaching techniques to help individuals develop greater self-awareness, clarity, and focus. Progressive Behaviour Change Coaching builds upon this approach by focusing on the development of new habits and behaviours, and the elimination of old habits that do not serve your goals. Here are just a few

Virtual gastric banding is a cutting-edge, non-surgical weight loss method that helps people control their portion sizes and lose weight. This innovative approach to weight loss involves using hypnosis and cognitive therapy to create the illusion of a gastric band around the stomach, reducing its capacity and helping the person feel full faster. With virtual gastric banding, you can avoid the risks and complications of traditional weight loss surgery while still enjoying the benefits of effective weight loss.  The virtual gastric banding process starts with a consultation with a licensed hypnotherapist or therapist who will work with you to create a personalized treatment plan. During hypnosis, you'll be guided through a visualization of a gastric band being placed around your stomach, reducing its capacity and helping you control your portion sizes. Over time, your subconscious mind will begin to associate eating less with feeling full, helping you achieve your weight loss goals.